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Healthy Recipes for Weight Loss – Tortilla Maki Sushi

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Healthy Recipes for Weight Loss – Tortilla Maki Sushi

Tortilla Maki Sushi, Healthy recipes for weight loss, healthy food to eat, and healthy diet foods.


Ingredients:

  • 10 pieces of tortillas, bake for 5 minutes
  • 10 pieces of Nori
  • 10 Omelet
  • 2 pcs of Japanese cucumber, seeded and sliced ​​lengthwise
  • 5 pcs Avocado fruit, peeled and julienned
  • 10 asparagus stems, wash boiled briefly
  • 20 pieces of ready-made Crab Sticks
  • 10 tablespoons wasabi mayonnaise flavor, ready-made


Directions:

  • Place the bamboo mat, line it with plastic
  • Place 1 sheet of nori, then tortillas, spread with mayonnaise until evenly
  • Place the omelet, put cucumber slices, avocado, asparagus, and crab stick. Roll up solid
  • Cut into small pieces. Serve with shoyu and wasabi


Nutritional facts Per Servings:

  • Energy: 187 Calories
  • Fiber: 7.9 grams
  • Cholesterol: 0 mg

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